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BOOKS, VIDEO & POSTERS
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| Products Number |
Description | Online Price |
Order Products |
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| B81800 |  |
Pangu Mystical Qigong This is the first English translation of a well-known Chinese work on a qigong form known as the Pangu Shengung or the Heaven and Earth/Sun and Moon exercise. This work describes in step-by-step detail how to use qigong techniques to absorb the essence of the sun, the moon, and the essential qi, or "energy," of the universe. It is fully illustrated and includes comprehensive notes on the principles and philosophy of qigong practice. A lawyer by profession, Ou Wen Wei is the creator of the Pangu Mystical Qigong exercises. He currently resides in San Francisco. Pages: 105; Size: 6 x 9; Product#: 81800 Author: Ou Wen Wei |
$9.95 | ||||
| B81806 |  |
Practical Chinese Qigong For Home Health Care Many people are gradually beginning to recognize Qigong as a unique way to stay in good health, drive away diseases and maintain longevity. When people are afflicted with diseases, and acupuncture and medicines fail to provide ideal treatment results, they often turn to Qigong therapies for help. This book with 130 illustrations, is complied specifically for this purpose. It introduces 13 kinds of practical home health care Qigong and Qigong therapies for 68 common and/or unusual diseases. Also provided are examples of typical cases. In addition, this book provides information on Qigong massage for natural beauty. Hardcover 7.5" x 10.5", 233 pages. ISBN 7-119-00070-5 Product # 81806 Author: Ji Ce & Hu Zhanggui & Jin Zhenghua |
$50.00 | NEW | |||
| B81807 |  |
Illustrated Massage For Couples The rapid development of medical science and increased use of medical technology have brought about iatrogenic and drug-induced disorders, which can be mystifying and even alarming. So nonpharmaceutic therapies have become more popular. Massage therapy has a long historical development and is one of the brilliant components of traditional therapies. This book is the illustrated introduction to the selection and combination of manipulations for treating commonly seen disorders, particularly those involving sexual problems. Softcover 5.5" x 8", 318 pages. ISBN 7-5331-2053-1 Product # 81807 Author: Qu Jingxi & Liu Rihue |
$48.00 | NEW | |||
| B81812 |  |
The First 16 Secrets of Chi:Feng Shui for the Human Body This book offers a series of vitalizing and healing exercises that are at once astonishing in their simplicity and profound in their effects. Moreover, the exercises are prescriptive, acting like a "medicine of movement." The traditional Chinese healing practices of chi kung and t'ai chi promote vitality and health through gentle exercise and internal awareness. Giving the reader a step-by-step introduction to utilizing the powers of chi energy within ourselves. 6 x 9 softcover, 242 pages. Product # 81812 Author: Luk Chun Bond |
$16.95 | ||||
| B81815 |  |
Police Kung Fu: The Personal Combat Handbook of the Taiwan National Police A comprehensive approach for the use of traditional kung fu by law enforcement, Police Kung Fu maximizes personal safety while minimizing the necessary use of force. Used extensively by police in Taiwan, kung fu has enabled officers to safely apprehend suspects without ever having to draw a weapon. Lavishly illustrated with photographs of police officers demonstrating each technique, this detailed instruction book teaches responses to unarmed assailants as well as attacks involving guns, knives, assorted clubs and other weapons. 6 x 9 soft cover, 260 pages. Product # 81815 Author: Man Kam Lo |
$16.95 | ||||
| B81818 |  |
The Jeet Kune Do Experience Finally, under one cover, the definitive study of Bruce Lee's jeet kune do, the explosive martial art drawn from the best of Eastern and Western fighting styles. This exclusive collection features interviews with top masters who worked closely with Bruce Lee - such as Dan Inosanto, Larry Hartsell and Joe Lewis - along with a dynamic presentation of JKD principles and techniques. In this book, author Jerry Beasley, who has trained extensively with Joe Lewis and dedicated years to the practice and study of JKD, solves the puzzle of what JKD actually is, as envisioned by Bruce Lee and practiced by succeeding generations of adherents. According to Joe Lewis, "What Bruce Lee was able to do in a physical context, Dr. Beasley has successfully done in print." (Incorporates material from In Search of the Ultimate Martial Art and The Way of No Way.) 8 1/2 x 11, softcover, photos, 216 pp. Product # 81818 Author: Jerry Beasley, Ed.D. " |
$30.00 | ||||
| B81820 |  |
Secret Weapons of Jujutsu The first book in English that deals with the full array of small hand weapons used by the Japanese samurai and constabulary. This volume includes a history of the weapons and discussions of hibuki (concealed weapons), improvised weapons, and traditional battlefield weapons. Also included are historical photographs, as well as reproductions of paintings and line drawings, of these weapons and their bearers. 6 x 9 soft cover, 136 pages. Product # 81820 Author: Don Cunningham |
$16.95 | ||||
| B81826 |  |
CHU MEDITATION A step-by-step instruction on meditation and self-massage. 24 beautiful illustrations by Dan Giella. Answers to frequently asked questions. It is a simple approach for both the beginner who wants to get started and for the advanced student looking to explore a higher level of practice. With practice, your mind will become clear and reveal your path, or tao, leading you to peace and inner fulfillment. Chu Meditation is indispensable for anyone interested in self-development. Softcover 78 pages 6" x 9" ISBN 0-9616586-2-2 Product # 81826 Author: C. K. Chu |
$19.95 | ||||
| B81828 |  |
Tai Chi Dragon Fan Tai Chi Dragon Fan is calm, relaxed, light, quick, powerful, gentle and elegant. This combination of internal and external techniques creates fluid movements that resemble those of the legendary dragon. Softcover 8.5" x 11" 74 pages, 200 photos. Product # 81828 Author: Bow-Sim Mark |
$15.00 | NEW | |||
| B81829 |  |
Forever Young: The Secret Blueprint Lower Spinal Rotation (LSR) is a system developed by Henry Gong in which turning the lower spinal column creates efficiency and maximization of power. This also strengthens the lower back muscles and enhances flexibility, which helps to prevent back muscle strains and injuries, the bane of many athletes. This book explains how to perform LSR and how to apply LSR to almost any type of body motion where efficiency, speed and maximization of power is needed to perform a task. The method in this book generalizes LSR so that it can be applied not only to martial arts, but to almost any type of body motion, whether it be a sport, exercise or a simple "every day" task. The two rules for LSR. 1) Being Tall 2) Breathing Softcover 8.5" x 11" 169 pages. ISBN 0-9660992-0-6 Product # 81829 Author: Henry Gong |
$24.95 | NEW | |||
| B81831 |  |
Jeet Kune Do Ground Fighting : The Gate Vol. 2 This is a detailed analyzation of striking from the bottom of the guard. Mr. Ground shares his vision on self-defense, striking, counter punching, attacking, trapping, and kicking. Based upon your opponent's hand position, this text will show you how to respond and flow naturally into many striking, trapping, and locking techniques. Softcover 8.5" x 11" 223 pages. ISBN 0-9670155-5-3 Product # 81831 Author: Alan Ground |
$16.95 | NEW | |||
| B81833 |  |
Eagle Claw: Wuhuabao & Qianliushi Yingzhao Fanziquan was developed by observing eagles' hunting methods. It adopts more of the eagles' strategy behind rather than the living behavior. Therefore the outlook of each action is not to imitate the appearance of eagle. In motion, people can feel the various eagles' hunting skills like cunning, grapping, tearing, capturing, catching, buckling, etc. Similarly, body movement makes reference to the eagles' flying technique while hunting. Wuhuabao let people know that apart from eagles, other animals' hunting skills are also studied and incorporated into this family of martial arts. Leopard is a fast running animal with tree climbing ability. Though it is not as powerful as the tiger, its speed, body rolling and dodging abilities are much better than the tiger. This routine emphasizes footwork. High level kicks include the whirlwind kick, jumping slap kick and consecutive five kicks, etc.. Low level kicks include forward & backward sweeping leg and one stance action, etc.. The dodging, rolling and turning are the major body movements that one sees when a leopard is hunting. Hence, being a complicated routine, it is not easily . Softcover 4.25" x 6.75" 252 pages ISBN 962-85291-3-7 Product # 81833 Author: Lam Wing-kit & Ying Fun-fong |
$13.99 | NEW | |||
| B81834 |  |
Ten Fundamental Chinwoo Routines: Tantui & Gongliquan Tantui composes of 12 sections which are simple and symmetric, it concentrates on force induced by the contracting and relaxation of muscles. Both fisting and footwork techniques stress on all-direction attack. In respect of position, it requires practitioner to distinct between up and down, and to adjust attacking level with enemy and real situation. Basically, it is a footwork-oriented routines reinforced with useful fisting techniques. Beginners will surely benefit from its simplicity and powerful combating techniques. It is also widely adopted to train beginners' steps and stances and is a perfect routine for group demonstration. Gongliquan is the second routine of the ten fundamental Chinwoo routines. It teaches beginners how to correctly master the posture and application techniques of various stances, fist, palm and hook included in the routine. Gongliquan demands sturdy and proper postures with firm stances. It should be act continuously and smoothly with force being executed directly and straightly. In respect of combating technique, it teaches practitioner to use kicks for long distance attack, punches for short distance attack and elbow for close body fighting. For the body technique, it stresses on 'Rest', 'Touch', 'Squeeze' and 'Lean' with the waist acts as the central axis governing the body movement. In one word, it is a very powerful combating routine. The Shanghai Central Chinwoo Athletic Association commented it as "Miracle Drug For Sportsman, Sharp Axe For Kungfu Population". Softcover 4.25" x 6.75" 152 pages. ISBN 962-85291-5-3 Product # 81834 Author: Lam Wing-kit & Ying Fun-fong |
$13.99 | NEW | |||
| B81835 |  |
Seven Star mantis: Dafanche, Xiaofanche, Lipiquan Fanchequan and Lipiquan emphasize the hard and strong force application. They use the 'Eight Hard Powers' as their main theme. Those practicing Praying Mantis must understand the 'Principles of Hard and Soft' fighting technique. 'Eight Hard Powers' are 'Pressure of Mountain Tai', 'Punching towards the face', 'Double palms with yielding step', 'Pressing or lifting Elbow', 'Touching the door and lean on the wall', 'Hard rolling fist to smashing down', 'Left right thrusting' and 'Separating by throwing and deflecting'. Dafanche and Xiaofanche focus on the scoop-wheel fists, power generated from the first move of 'Eight Hard Powers' -'Pressure of Mountain Tai'. Lipiquan trains the practitioners in applying the 'taiji fight' and 'Follow and Reverse fight' which belong to the 'Four Corners and Eight Directions Attack Principle' to execute the Eight Hard Powers. Through learning these routines, one can understand and experience the mentioned hard and strong skills amongst the Mantis power (sickle hand). Softcover 4.25" x 6.75" 104 pages. ISBN 962-85291-8-8 Product # 81835 Author: Lam Wing-kit & Ying Fun-fong |
$13.99 | NEW | |||
| B81836 |  |
Combat Wing Chun Volume 1 Wing Chun is one of the world's most popular kung-fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to over come a larger, stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity, Wing Chun knowledge has been sought after by kung-fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of Combat Wing Chun. Packed with photos taken with painstaking care to assure correct positioning and execution, these two volumes cover all of the principles of Wing Chun with one goal in mind: survival in the street. Softcover 7" x 10", 109 pages. ISBN 0-86568-208-9 Product # 81836 Author: Alan Lamb |
$16.95 | NEW | |||
| B81837 |  |
Combat Wing Chun Volume 2 Wing Chun is one of the world's most popular kung-fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to over come a larger, stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity, Wing Chun knowledge has been sought after by kung-fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of Combat Wing Chun. Packed with photos taken with painstaking care to assure correct positioning and execution, these two volumes cover all of the principles of Wing Chun with one goal in mind: survival in the street. Softcover 7" x 10", 109 pages. ISBN 0-86568-209-7 Product # 81837 Author: Alan Lamb |
$16.95 | NEW | |||
| B82001 |  |
Nucleus Of The Wing Chun Sys. 108 Wooden Dummy/Weaponary PT 1 First part of Wing Chun System 108 Wooden Dummy technique and application, Wing Chun Dragon Pole - Six and half point pole technique and application, advance kicking technique and application, A matter of Chi (Qi). Softcover. Product # 82001 Author: Stephen T. K. Chan Related items: Grandmaster Stephen Chan instructional video |
$14.95 | ||||
| B82002 |  |
Nucleus Of The Wing Chun Sys.108 Wooden Dummy/Weaponary PT 2 Second part of Wing Chun System 108 Wooden Dummy technique and application, Wing Chun Ba Cham Dao (Butterfly Knives) technique and application, leg power training program, Chi Gung. Softcover. Product # 82002 Author: Stephen T. K. Chan Related items: Grandmaster Stephen Chan instructional video |
$14.95 | ||||
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