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B80056 Chinese Astrology

Product # 80056

Author: Man-Ho Kwok

$19.95

B80058 Best Karate Series Vol. 1: Comprehensive

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training. Softcover 144 pages, 6" x 9". ISBN: 0870113178 Product # 80058

Author: Masatoshi Nakayama

$17.00

B80059 Best Karate Series Vol. 2: Fundamentals

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training. Softcover 144 pages, 6" x 9". ISBN: 0870113240 Product # 80059

Author: Masatoshi Nakayama

$15.00

B80060 Best Karate Series Vol. 3: Kumite 1

In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in fundamentals. Demonstrated by instructors of the Japan Karate Association. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training. Softcover 144 pages, 6" x 9". ISBN: 0870113321 Product # 80060

Author: Masatoshi Nakayama

$17.00

B80061 Best Karate Series Vol. 4: Kumite 2

This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole. Softcover 144 pages, 6" x 9". ISBN: 0870113593 Product # 80061

Author: Masatoshi Nakayama

$17.00

B80062 Best Karate Series Vol. 5: Heian, Tekki

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Softcover 144 pages, 6" x 9". ISBN: 0870113798 Product # 80062

Author: Masatoshi Nakayama

$17.00

B80063 Best Karate Series Vol. 6: Bassai, Kanku

Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground. Softcover 144 pages, 6" x 9". ISBN: 0870113836 Product # 80063

Author: Masatoshi Nakayama

$17.00

B80383 Stick Fighting: Techniques of Self-Defense

The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu - an ancient Japanese method - have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant. Softcover 148 pages, 6" x 8". ISBN: 0870114751 Product # 80383

Author: Masaaki Hatsumi & Quintin Chambers

$15.00

B80384 Qigong Essentials For Health Promotion

Product # 80384

Author: Jiao Guoru

$21.50

B80385 Art Of Japanese Swordsmanship, A Manual Of Eishin-Ryu, The

The original purpose of iaido was to slay an opponent with one stroke of the sword upon unsheathing. Today it is practiced as a martial art, one that improves concentration, develops strength and coordination, cultivates awareness of an ancient culture and its traditions. This manual of Eishin-Ryu or “Pure Faith” iaido, teaches the most widely practiced sword style and is illustrated with step-by-step drawing to help. Softcover 252pgs. ISBN 0-8348-0300-3 Product # 80385

Author: Nicklaus Suino

$19.95

B80386 Practice Drills For Japanese Swordsmanship

Product # 80386

Author: Nicklaus Euino

$14.95

B80388 Classical Bujutsu, The Martial Arts And Ways Of Japan Vol.1

Product # 80388

Author: Donn F. Draeger

$19.95

B80389 Sword Of No Sword

Product # 80389

Author: John Stevens

$9.95

B80390 Taeguek: The New Form Of Tae Kwon Do

All eight of the taegeuk forms approved by the Korean government for advancement to black belt, plus three advanced black belt forms, are demonstrated in this definitive volume. Included is an at-a-glance pictorial presentation of each form, demonstrated by Gwon, along with a discussion of basic self-defense techniques. Gwon studied tae kwon do under Ha Dae Young and judo under Chang Hang Je. He is currently president of the Korean Tae Kwon Do Association in the United States. Soft cover 8 7/8" x 5 7/8" 224 pgs. ISBN 0-89750-097-0 Product # 80390

Author: Pu Gill Gwon

$16.95

B80391 Methods Of Traditional Chinese Health Care

Product # 80391

Author: Zeng Qingnan

$7.99

B80395 Cheng Man Ching's Advanced T.C. Form Instruction

Product # 80395

Author: Douglas Wile

$10.95

B80396 Chen Style Taiji Quan

Product # 80396

Author: Zhaohau

$16.99

B80397 Tai Chi Chuan, Philosophy Of Yin & Yang & Its Application

Product # 80397

Author: Douglas Lee

$10.95

B80398 Tai Chi Chuan, Body Mechanic Of

Product # 80398

Author: William C.C. Chen

$14.95

B80399 Tai Chi, A Simplified Method Of Calisthenics

Product # 80399

Author: Cheng Man Ching

$11.95




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